Organic Ashwagandha Powder

Ashwagandha was found in Ancient Egypt and has been used in India for 3,000 years. The name Ashwagandha means “smell of a horse”. It gets its name for the scent the herb gives off and because of the strength it produces in individuals. One of the nicknames for Ashwagandha is “Strength of Ten Horses” because it increases strength, energy, stamina and endurance. Ashwagandha Powder Organic is one of the most powerful herbs for increasing muscle strength and building lean muscle mass. Here at Ancient Herbs Super Foods we feel that Ashwagandha is a steroid growing from the earth. Fighter’s and athletes looking for an advantage should make Ashwagandha part of their everyday life. The research studies done on Ashwagandha are truly remarkable.

One study shows that men taking Ashwagandha every day for eight weeks led to a 1.5 to 1.7 times larger increase in muscle strength and 1.6 to 2.3 times higher increase in muscle size. In another study, 64 adults going through stress took Ashwagandha for 60 days and they reported a 79 percent reduction in depression while the adults taking placebo noticed a 10 percent increase. Ashwagandha has also been shown to help stop hot flashes in women, reduce anxiety and stress, increase fertility, reduce cortisol levels, reduce inflammation, fight cancer, and help lower high blood pressure and cholesterol.