Ginger
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Ginger

$30.00

Ginger is a powerful herb with potent anti-inflammatory properties, supporting immune health, digestion, and pain relief. It aids in cancer cell apoptosis, lowers blood sugar and cholesterol, improves brain function, and promotes faster recovery from injuries. Consumed in various forms, ginger is a vital addition to any wellness routine.

 

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Description

Ginger is a powerful herb known for its potent anti-inflammatory properties, which help combat a variety of diseases. It’s been proven to be up to 10,000 times more effective than chemotherapy for cancer by promoting cancer cell apoptosis. Ginger also boosts the immune system, reduces nausea, lowers blood sugar, and relieves menstrual pain. It supports prostate health in men, reduces symptoms of osteoarthritis, aids digestion, lowers cholesterol, and improves brain function. Additionally, it helps athletes recover faster from injuries and sprains due to its anti-inflammatory effects.

Ginger is typically consumed in various forms, including pickled, powdered, raw, or cooked. Its healing benefits make it an essential addition to any wellness routine.

Additional information

Weight

4 oz (113.3 grams)

Benefits

Benefits– Some benefits of ginger may include:

  1. Treating nausea and morning sickness
  2. Reducing soreness of muscles
  3. Decreasing effects of osteoarthritis
  4. Lowering blood sugar
  5. Reducing pain associated with menstrual cycles
  6. Lowering cholesterol levels
  7. Improving brain performance
  8. Fighting infections

Nutritional Information

Nutritional content-According to draxe.com  100 grams (about 3.5 ounces) of raw ginger contains approximately:

80 calories

17.8 grams carbohydrates

1.8 grams protein

0.7 grams fat

2 grams dietary fiber

415 milligrams potassium (12 percent DV)

0.2 milligrams copper (11 percent DV)

0.2 milligrams manganese (11 percent DV)

43 milligrams magnesium (11 percent DV)

5 milligrams vitamin C (8 percent DV)

0.2 milligrams vitamin B6 (8 percent DV)

0.7 milligrams niacin (4 percent DV)

34 milligrams phosphorus (3 percent DV)

0.6 milligrams iron (3 percent DV)

Suggested Dosages– According to livestrong.com is recommended that adults take no more than 4 grams of ginger root per day.

Side Effects– Do not use if you have an allergy to ginger. If beginning a ginger supplement, it is recommended to start with a small dosage and work up from there. Ginger is generally considered safe.

Directions

Add 1 tsp. Herb to 8oz of spring water, coconut water, smoothie, coconut or almond milk, sweeten with Agave Nectar drink 3 times a day.

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